Feeling refreshed after taking time out last week to focus on what I could do to fill my cup, I sat down to my desk today to compile a list of what measurable, time-based, and realistic action I could take in the first few months of this year to be the change I want to see in the world. My list looked like this: 1) Attend the Seattle WA, Women's March on January 21st at 8 am. Join Me! 2) Host a diaper drive at work on behalf of my local diaper bank as 'diaper need' is an ofte

I hate being sick. Actually, I hate admitting that I am sick. For some reason being sick is acquainted with weakness in my mind. It may be reminiscent of my formative years when my Dad used to exclaim that a temperature of 101F (38.3C) was not reason enough to miss school and go on to stipulate that he had a jar of hot sauce that would quote, "solve all ailments." I was welcome to a nip before being stuffed, coughing and spurting, into a big yellow school bus. Another reaso